Mindshift
cosmicretreats@gmail.comThis program has been specially curated for you by Schanelle Denton – Qualified in Psychology, Breathwork Facilitation, Neurolinguistic Programming, Emotional Freedom Techniques and trauma informed Yoga. The goal of this monthly membership is to give you tangible tools to habitually and consistently regulate your nervous system. A regulated nervous system creates a healthy mind, which translates into better relationships, a stronger immune system, better decision making and a happier quality of life.
Through Somatics, Breathwork, CBT and NLP techniques the mind is shifted to allow subconscious reframing, allowing you to attract a life you love and find inner joy , manage stress and anxiety.
What’s Included:
21 Day Mindshift Video Program with workbook
Self Empowerment Plan
Manifestation Workbook
Understanding the Brain during Meditation
Energy Management Plan
Stress Management Plan
Full Moon Workbook
Weekly Group Coaching Sessions
New Moon Workbook
This Program Membership is for you if you want to learn POWERFUL practices that will rewire your subconscious mind and drastically improve how you feel. This is for you if you want to eradicate feelings of Anxiety. If you want to improve your relationships by healing your attachment wounds from your childhood.